Join the #1 Santa Monica Beach Boot Camp.
Welcome to Big Mike’s Ultimate Beach Workout - Santa Monica, California.
The name of the game is to BLAST body fat and BUILD lean toned muscle at the same time. To get you there, you'll experience 3 specially designed, high-octane beach boot camp workouts per month, these innovative workouts for both men and women are uniquely constructed to accelerate lean muscle-building, intensify fat loss and crank-up endurance. This leading-edge training program, located on stunning Santa Monica beach, dynamically fuses high-intensity interval training, unique sand-bag weight training, cutting-edge body-weight exercises, yoga, circuit training, intensive plyometrics and plenty more to accelerate and sestain your hard earned fitness results.
You’ll workout smarter & faster while your energy skyrockets and your body transforms into the lean, toned form you’ve always wanted. Together with your Nutrition Program, Client Results Tracker and Quality Support, you’ll have all the tools you'll need to get to your BEST BODY ever. Join Big Mike's Ultimate Beach Workout today!
Boot Camp Orientation
Big Mike's Ultimate Beach Workout, located on stunning Santa Monica beach is a year-round fitness training program that begins with your 2-hour Boot Camp Orientation. This innovative, introductory camp begins with your fitness assessment to generate your initial baseline numbers, discusses your Nutrition program, familiarizes you with your advanced sandbag workout training equipment and then you'll be warmed-up and take part in your first, world-class beach boot camp.
It's not rocket science. We all know that in order to pull back on body fat, you’ll need to increase activity and reduce chowing down on all those extra calories. UBW will calculate a target number of daily calories, that, along with attending Big Mike's workout 3x per week should help you shed up-to 2 pounds of body fat per week and gain up-to 1 pound of lean muscle mass. There's no “magic” to losing body fat and keeping it off, in fact, takes hard work and consistency—but, the good news is that it’s the only proven way that works.
Fitness Testing & Tracker
Accountability is the key to healthy, sestained fitness results, so, I created WEIGH-DAY, my once-a-month fitness testing workout. This all-round fitness testing day, measures all of your hard-earned progress: Physical Measurements, (weight, bodyfat, muscle, etc) and Maximum Fitness Testing (strength, endurance, stamina, agility and speed)! To track your numbers, you'll receive a Client Results Tracker that inspires and as your progress builds and motivates you keep your results coming!